Health, Wellness & Fitness - Melbourne, Victoria, Australia
I started The Value Factory to help people create more mindful, meaningful and valued lives. My mission is to help others create the best possible life for themselves by providing evidence-based coaching and educational services that are globally accessible and affordable. Simply put, my aim is to make the science of well-being available to all. My approach is based in the mindfulness oriented approach of Acceptance and Commitment Training and it's underlying theory and philosophical approach. I also integrate this with the body of Positive Psychology research and practice that has given rise to the strengths based approaches to well-being. Our work together is focused on your values, your strengths and how you want to create a meaningful life of greater wellbeing. Richard Marques - Founder, Coach and Trainer