Health, Wellness & Fitness - Lake Conjola, New South Wales, Australia
The Webby WalksWalking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier.A 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise. @Greg Webb shares his health and living tips that keep him in shape for everyday life. Based in NSW Webby is rebuilding after losing his house in the NYE's bushfires.