The Wellness Mentor
Health, Wellness & Fitness - Wakefield, England, United Kingdom
The Wellness Mentor Employees
The Wellness Mentor Details
Hi! I'm Natalie, the female online Fitness Coach behind The Wellness Mentor.I am a full-time Business Manager and Online Fitness Coach, who, in 2014 transformed my own lifestyle and physique through healthy nutrition and exercise. I was so passionate about fitness and nutrition, that I completed my studies in personal training and have since continued to develop my knowledge and experience through serving my clients both face-to-face and online in 1-1 and group coaching settings.Over the years, my personal experiences have had a significant impact on my coaching methods around fitness and nutrition. I no longer live by the "go hard or go home" rule you hear from many PTs. For me, enjoying LIFE is the most important part of personal wellbeing. Creating ways to make exercise and a healthy lifestyle work for each of my client's specific needs is at the forefront of my coaching. My mission is to help busy women, improve their self-image without the restriction of fad diets and extreme counting methods. https://instabio.cc/TheWellnessMentor
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