The Yoga Well

Health, Wellness & Fitness - Sydney, New South Wales, Australia

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Monica Sayers

Hatha vinyasa Yoga Teacher

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The Yoga Well is an inclusive, friendly studio based in Alexandria, Sydney. Our vinyasa (flowing) yoga classes balance strength with ease, power with grace, and dynamic movement with inner stillness. Prepare to be challenged, invigorated, and to leave the studio radiant with health and happiness. We look forward to welcoming you to our space – a peaceful retreat from the busy-ness of day-to-day life: a home away from home! The Yoga Well also provides yoga classes at work to businesses within metropolitan Sydney. Yoga reduces stress, improves focus and promotes physical and mental health and wellbeing - making it an ideal activity for the workplace.

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Employees: 2
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Location: Sydney, New South Wales, Australia
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