Thera.Box

Mental Health Care - , ,

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Therabox is a programme designed to take individual and group functioning to the next level.The programme uses a mind-body philosophy in enhancing and promoting wellness, while combining strategically designed psychological interventions, created by highly trained psychological practitioners.It combines insight with expression, empowering individuals and groups along thea continuum that is modern-day stressors.It is based on the philosophy that if you change the mind, the body will follow andsimilarly, if you change the body, the mind will follow. Using its unique combination ofmartial art techniques and psychology, the programme has been utilized with greatefficiency for team building, self-esteem, conflict management & leadership, anxiety, stress management and substance abuse rehabilitation.Consisting of a team of highly trained professionals, Team Thera.Box, is a dynamic program angled, at achieving personal and group development through a multimodal approach to mental health care.

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