This Moment We assist individuals and teams in building resilience, becoming more focused, to access greater creativity and to deliver better outcomes physically, mentally, and emotionally, for themselves and their businesses.We do this through the integration of mindfulness practice and developing meditation into daily practice. These practices are supported by scientific research and establish a framework from which positive behavioural change is possible.This Moment is a collaboration between husband and wife team, Andy Amos and Reeshma Bhanji. Become more focused, develop resilience and realise optimal performance. In This Moment.www.thismoment.com.au

Website: thismoment.com.au

Employees: 5 - 9

HQ: N/A

Location: Surry Hills, N/A, au

Revenue: Not Available

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This Moment is a Surry Hills-based company that specializes in helping individuals and teams improve their resilience, focus, creativity, and overall well-being through mindfulness practice and meditation. Founded by husband and wife team Andy Amos and Reeshma Bhanji, the company offers a range of services, including workshops, coaching, and training programs, all designed to help people develop positive behaviors and achieve better outcomes in their personal and professional lives. With a focus on integrating mindfulness and meditation into daily practice, This Moment's approach is backed by scientific research and has been shown to lead to increased resilience, improved mental and physical health, and enhanced creativity and productivity. Whether you're looking to improve your own well-being or that of your team, This Moment has the tools and expertise to help you achieve your goals. Visit their website at thismoment.com.au to learn more.

We help people and teams become stronger, more focused, and more creative. We do this by teaching them mindfulness and meditation techniques that are backed by science. These practices help people improve their physical, mental, and emotional well-being, both personally and professionally. Our goal is to help individuals and teams perform at their best and achieve positive results. This Moment is a company run by a husband and wife team, Andy Amos and Reeshma Bhanji. Visit our website to learn more: www.thismoment.com.au.