Health, Wellness & Fitness - Melbourne, Victoria, Australia
Three Golden Circles, focuses on stress prevention and reduction through mindfulness and meditation. Although the focus and objective of the program is stress prevention & reduction, along with improving mental wellness, the program meditations also offer relaxation, self-reflection, space to get creative & building emotional awareness just to name a few. Our mindfulness-meditation program is a modern take on meditation, self-learning through reflection. All the meditations are tailored to the corporate lifestyle as well as your organisation. They allow the space for employees to build tools and mechanisms to better deal with their 'day to day stressors' at work and beyond. We are passionate about helping businesses foster a strong workplace culture and a healthy working environment. Within that culture creating an experience that allows people to connect and belong as individuals where health and wellbeing are prioritised to drive confidence, capability, inspiration and ultimately prosperity for both businesses and their people.
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