Health, Wellness & Fitness - , ,
Threeestyle Fitness is all about variety, so our training includes a multitude of different styles, such as Weight Training, High and Low intensity Cardiovascular Training, Indoor and Outdoor Cycling, Hill Sprints/Runs, Athletic Conditioning, Functional and Bodyweight Training, and Fitness Boxing/Kickboxing... to name a few.Locations:In-home TrainingThreeestly Fitness comes to the luxury of your own home with a wide variety of fitness equipment, including the Lebert Equalizers, Yoga mats, Stablilty balls, Boxing equipment, Agility cones, and more to enhance the training session. Clients are asked to purchase a set of weighted dumbbells with a weight that suits their current fitness level.Fuel Fitness, MississaugaThreeestly Fitness also gives clients access to this wonderful facility which includes 12 heavy punching bags, a fitness studio, change rooms and a full weight room consisting of machines, free weights and cardio equipment. Visit fuelfitness.ca for more information about Fuel Fitness Clubs.For inquiries about training at Threeestyle Fitness, please contact nelson@threeestyle.com