TicklePilates
Health, Wellness & Fitness - , ,
TicklePilates Employees
TicklePilates Details
Welcome to TicklePilates, delivering one to one Pilates sessions in the comfort of your own home or office, or come to my small boutique studio in Sydenham. Small private group classes can be arranged for friends or colleagues.Pilates, is designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.I like to deliver an innovative, intense and highly effective full-body Pilates workout designed around you.Whether you have done Pilates in the past or a complete beginner, I promise you a warm welcome, and a highly enjoyable experience.Areas that I cover: Crystal Palace (SE19), Sydenham (SE26), Beckenham (BR3), Dulwich (SE21) and surrounding areas.
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