Health, Wellness & Fitness - Basingstoke, England, United Kingdom
Time4Training Runners.The time 4 training programmes mix strength, muscle endurance, core stability and flexibility to improve your running performance and allow you to see results.If you are a beginner and want to start racing or get quicker with less effort and less pain or if you have run several marathons or iron mans but want to improve your times our classes or programmes will allow you to achieve your goals.
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