Tina Speed, Counselling & Therapy
Mental Health Care - London, England, United Kingdom
Tina Speed, Counselling & Therapy Employees
Tina Speed, Counselling & Therapy Details
Do you ever feel dissatisfied with your life in some way? Are you experiencing confusing or overwhelming emotions, going through important life changes or looking to improve your relationships?Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what's going on for you. I believe that all people have inborn value and are best placed to understand themselves. I also believe that the things we think and do unconsciously can tell us about hidden parts of ourselves, and that the relationship you have with a therapist can show how you relate to other people in your life.I offer online sessions wherever you are if you prefer to communicate by phone or video and have access to a quiet space where you can talk privately. In the future I will offer in-person sessions in Holloway, North London if you prefer to talk in a neutral space, away from your home and everyday life. If you are interested to work with me, I will arrange a time to talk to you by phone and answer any questions before we schedule an initial session. Regular therapy is often the most effective way to make a positive change. I therefore encourage people to initially book a block of 6 session with an option to extend the number if we agree this will be of benefit.Please feel free to contact me using the form on my website or by emailing tinaspeed@counsellingnorthlondon.com. You will also find further resources and an information sheet with Frequently Asked Questions on my website.
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