Health, Wellness & Fitness - Chandler, Arizona, United States
All of us possess issues that directly affect our strength, stability, and overall structure. To reach our body's full potential, these must be addressed on a regular basis through an individualized formula of exercises. Offering private and group training, Total Fitness Solutions specializes in functional strength and body-fat reduction. All exercise programs carry an emphasis on individual issues. Massage, stretching, and isolated strength exercises can address specific problem areas. Once restored,regular maintenance is necessary to prevent injuries and ensure optimal strength and stamina. Total Fitness Solutions performs a detailed assessment with each client to determine the correct formula and overall fitness needs.TFS offers Group Training, Athletic Training, Nutritional Support, Weight Loss, Personal Training, Small Business, and Corporate Training. TFS is Your Fitness Solution!