Total System Reboot Retreats
Health, Wellness & Fitness - Saint Peter Port, Saint Peter Port, Guernsey
Total System Reboot Retreats Employees
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Total System Reboot Retreats Details
Total System Reboot is creating a new vision for holistic healing and transformation centred around strengthening our core connection with five essential pillars of health and nature's circadian rhythms.The entire experience is designed to align your mind and body with the cornerstones of natural holistic health and provide you with personalised and realistic approach to achieving health, vitality and wellbeing.Throughout our weekend retreats, participants gain a thorough understanding and practical experience into the five foundational pillars of the Total System Reboot Retreat (Yoga | Breathwork | Mindmapping | Nutrition | Sleep & Circadian Rhythms) to empower you with experience and insights that will revitalise your life throughout and long after the weekend has ended.We'll teach you simple evidence-based tools, techniques and practices that allow you to tune into your innate capacity to heal, transform and manoeuvre in the direction that you want for your life.
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