Health, Wellness & Fitness - Garwood, New Jersey, United States
With over 20 years of experience as a certified personal trainer, I have helped numerous clients meet their goals, overcome limitations, and challenge themselves. If you have never had a personal trainer I'll set you up with a complete personal training program that is easy to follow, is both efficient and effective. I will help you get past plateaus and start making progress. I will help you find ways to fit exercise into your life, with flexible scheduling, in-home training, gym training and out door fitness routines. As a personal trainer I train clients of all ages. I educate my clients about exercise, nutrition and maintaining a healthy lifestyle. My goal as your personal trainer is to give you knowledge, direction and encouragement. I ask my clients for feedback throughout the entire training process. As your personal trainer, I will provide the necessary tools to get you the results you are looking for. I do this by progressively challenging and invigorating workouts. It is my belief that variety, constantly changing and evolving exercise routines will give you continual progress and alleviate boredom.
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