Health, Wellness & Fitness - Toronto, Ontario, Canada
We are the only online training community that focuses on all aspects of life, in order to achieve your goals.From exercise, nutrition, sleep and lifestyle.But that's not all... one of the biggest issues with the effectiveness of on line training is the lack of feedback on technique and P.E. (perceived exertion) AKA intensity we've fixed this problem with video feedback.You are unique and our full circle approach, leaves no stone un turned and ensures complete success in achieving your goals.No more cookie cutter workouts and nutrition plans.This is your life and your health, accept nothing but the best!