Triad Health Wise
Health, Wellness & Fitness - , ,
Triad Health Wise Employees
Triad Health Wise Details
I will assist you in recognizing your inherent creativity and resourcefulness and help you use these to attain your wellness and life goals. By identifying reasons for making changes and setting realistic goals you are more likely to stick to the changes you choose to make. I will encourage you to predict obstacles and develop strategies to overcome those obstacles. I will be there to support and encourage you as you learn how to use your personal values and purpose to support day-to-day behavior changes. We will then work together on ways to implement and sustain behavior and lifestyles changes that supports an attitude conducive to optimum health and well being. These one on one sessions can be done in person or by phone.I also offer group coaching, cooperate wellness programs and 4, 6 and 8 week seminars meeting once a week on various topics. For more information on these services or any questions please feel free to contact me Monday-Thursday.
