Health, Wellness & Fitness - Mumbai, Maharashtra, India
Triaum is about restoring health and wellness through Yoga. The founders of Triaum are QCI (Quality Council of India) certified, experienced Yoga professionals who are committed to spreading the benefits of Yoga globally. We believe that by making Yoga a part of your daily life, you can assure yourself a healthy body and mind. We aim at helping corporates and individuals realise the importance and benefits of Yoga and consider it as not just another fitness activity, but a way of life. Alongwith physical and mental benefits, Yoga helps increase focus, concentration & creativity, reduce anxiety and helps in managing stress; which are vital requirements of any organisation. Our practices and programs include traditional forms of Yoga (Ashtanga, Hatha Yoga), along with with Vinyasa, Chakra-based practice, Pranayama and Meditatiion. Programs vary from light, meditative to power-packed cardio sessions.
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