Health, Wellness & Fitness - Wellington, Wellington, New Zealand
If you feel like you've tried EVERYTHING and are going round in circles and getting nowhere when it comes to feeling healthy, losing weight and keeping it off for life, (it's like pushing water uphill with a rake!) then I want to hear from you. My name is Helen Jackson. I am a Health Coach and founder of 'Trilogy of Healthy Living'. I help individuals lose weight to reduce health risks, increase energy, and achieve their health and fitness goals by adopting the philosophy of 20% exercise, 80% nutrition and 100% mindset. (I'm living proof my methods work! Check out my personal testimony and before and after pictures on the website)I encourage individuals who care about their health outcomes to take ownership and control of their wellbeing and create dynamic health. When you partner with me, I will teach you how to set goals and create step-by-step, easy to follow plans to help you achieve them. You will learn that creating a healthy active lifestyle enables you to enjoy more out of life and to appreciate the things that are most important to you.So click the link below to make the first step towards a healthy active lifestyle and your new normal!Together we can get clear on your health goals, your motivations and how to create a healthy active lifestyle that will have you experiencing dynamic health every single day. If you're SERIOUS about getting results contact me on - P: +6421 259 8881E: helen@trilogynz.comW: www.trilogynz.com
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