TruFIT Health
Health, Wellness & Fitness - Denver, Colorado, United States
TruFIT Health Employees
Christie Taylor
Personal Trainer | Health Coach | Nutritional Counseling | MAT Therapy Certified || Owner
TruFIT Health Senior Management
Christie Taylor
Personal Trainer | Health Coach | Nutritional Counseling | MAT Therapy Certified || Owner
TruFIT Health Details
This is an incredibly efficient and effective slow motion strength training regime that has been around for decades and is proving to be the only way to achieve the best results in the least amount of time. With only 30 minutes a week needed for this incredibly safe but high intensity workout you will never want to set foot in a health club or gym again! Not only is it a short workout, but generally you don't sweat, so you are in and out in less time giving you more time to spend with family and or on the job! Injured from programs like CrossFit? We can help, we are absolutely the safest program with little to no force or momentum, we can get even better results without causing, or further damaging injuries!
TruFIT Health Technologies
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