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Uddiyana Yoga is about the practice of yoga. Yoga is about uniting the mind and the body. When the body feels good, the mind is free to seek something higher. Truly nothing is needed to practice yoga, but often it is nice to have things surrounding us to inspire us to practice, and help us feel comfortable in our skin, which Uddiyana Yoga provides. Please explore our site for inspriation. Check the blog for advice, food for thought and ideas on how to stay on track with your yoga practice.Our goal, at Uddiyana Yoga is to help you take your yoga to the next level and beyond!