Healthcare Facility/Healthcare Services - N/A, N/A, US
Unique Fitness and Health Foundation, Inc. is a non-profit organization dedicated to educating the community about nutrition, health and fitness regardless of income and geographic location. Through our educational classes on nutrition, health and fitness we strive to educate the community to prevent the cycle of re-occurring health issues, understand and remain compliant with any current health issues, how to cook healthy and tasty foods and increase a healthy active life.Our Programs: Commit To Be Fit - You will learn how to work-out without injury when utilizing proper exercise techniques. Trainers will keep your exercise routine exciting and fun. We will have a variety of different workouts for individuals. Commit so you can achieve your goal.Health and Nutritional Classes - This class will educate the community on Nutrition and Health issues. You will learn how to prevent, maintain and even resolve some health problems. Ex: Cardiac Disease (Stroke, Hypertension, Heart Attacks) and Obesity, Diabetes just to name a few.Cook, Taste and Tell Classes - A hands on and online food demo class. You will learn how to measure ingredients, cut, prepare and cook properly. This class guides participants to prepare healthy and delicious simple meals for everyday living.
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