Velocity Sports Performance is NYC's only speed, power and agility training center that offers programs for everyone regardless of age, gender, skill level, and fitness goals. Whether you are a student, elite athlete, parent or simply an adult looking to get in better shape, we have the program for you. Velocity Sports Performance is the national leader in performance enhancement training and we support each member of our community in their quest for excellence. Our proven training, elite curriculum, and professional equipment allow children 8-18 and active adults the opportunity to train in various ways. Our programs are designed to supplement the coaching that athletes receive at practice, complement the homework from PTs, and enhance overall well-being.We believe that competence breeds confidence.

Functional Fitness Corrective Exercise Personal Training Corporate Wellness Youth Training Adult Training Speed and Footwork Agility Training Power Training Sports Performance Football Camps Coaching Clinics Team Training Olympic Lifting Athletic Training Strength and Conditioning Off-Season Training Group Fitness General Fitness Nutrition Plyometrics