Health, Wellness & Fitness - Melbourne, Victoria, Australia
Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. Individually designed exercise programs are performed on state of the art VibroGym machines and supervised by a personal trainer. Research has proven that a 20 minute workout on the VibroGym provides benefits equivalent to an hour of standard gym training. Whole Body Vibration training provides wide reaching benefits ranging from improved fitness and weight loss, reduced stress, improved circulation and balance, increased strength, flexibility and improved bone density.This type of training is very safe, and well suited to almost all people regardless of their age or fitness level. * ONE WEEK FREE TRIAL* at our Albert Park or Brighton studios.