Health, Wellness & Fitness - New York, New York, United States
Vital Root is a long-term, sustainable education coaching program designed with optimal high-quality nutrition in mind. As a nutritionist, I integrate diets individualized to clients' needs, supplemental nutrient therapies, as well as stress-relieving modalities. Through research and personal experience, I have found this combination to enhance both the metabolic benefits of healthy eating as well as creating a biological disposition towards mental well being. Environment, lab testing, genetics, stress response, and lifestyle are all factors taken into account when creating a plan tailored towards total mind-body wellness.
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