Health, Wellness & Fitness - Corte Madera, California, United States
Vitality For Life is dedicated to your Well-BeingWe strive to create a positive difference in the lives of others. This is what we do.VFL is the Bay Area's only stand alone "Vasper" studio. We aim to promote the well- being of the whole person with knowledge, skills, and spirit for personal, family and community health.Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.Our Vasper sessions allows users of almost all ages and physical abilities to efficiently achieve anaerobic exercise benefits, burn fat, build muscle, improve sleep quality, and reach hormonal balance.Regular Vasper sessions may curb the effects of diabetes, arthritis, cardio vascular disease, obesity and more. We plant the seeds of nutrition and active living.-–| The Vasper System |–-Vasper is based on three scientifically proven principles – compression technology, cooling and interval training. When all principles are working together, the results are extraordinary.The reason Vasper uses a NuStep T5XR is to avoid stressing the body and breaking down muscle tissue. The goal with Vasper is to minimally stress the muscles while still triggering a systemic recovery response that can heal damaged or unconditioned areas of the body.Vasper allows users of almost all ages and physical abilities to achieve anaerobic exercise benefits effectively and without sweating.Those benefits are decreased body fat, increased muscle mass, bone density, improved sleep quality, increased focus, clarity of mind, faster recovery from exercise or physical injuries, relief of joint pain and increased exercise capacity.
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