Well Read
Health, Wellness and Fitness - , District of Columbia, United States
Well Read Details
Well Read was founded in May 2018 because we'd been to one-too-many netowrking and/or wellness events that left us seeking more. If we were asked about what I did for a living ONE MORE TIME we were going to spontaneously combust 🤦♀️we wanted a shared experience (like a workout or meditation) that connected us to others, establishing a level of trust and community that opens the door for vulnerable conversation about tough 💩 like: climate change, personal finance, workplace negotiation, sex & love, toxic friendships, race & intersectionality, and more. We're open to it all!Well Read events have 2 parts (with snacks in between 😉):〰️ We kick things off with 30-60 minutes of wellness. This ranges from body-focused work barre, cycling, boxing, dancing, yoga to mentally-focused work like guided meditation, breathwork, reiki and more.〰️ We wrap things up with an article discussion and drop into deeper conversation. Think: your college seminar, but fun.We've since pivoted to creating online offerings during social distancing. You can learn more here: virtualwellnessweek.com
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