Wellness and Recovery Group
Individual & Family Services - Murfreesboro, Tennessee, United States
Wellness and Recovery Group Employees
Wellness and Recovery Group Details
Julie is a licensed alcohol and drug counselor, with a background in personal training, yoga and nutrition coaching. She has a passion for helping her clients create a life that they are excited to live. "It is not about just being sober, it is about creating a life that you are excited to wake up to every morning." Addiction and low-self esteem damage not only the individual, but the family as well. Julie has a heart to help individuals, couples and families create strategies to overcome the physical, emotional, mental and spiritual barriers that are holding them back from truly living life.Julie specializes in working with individuals/couples that struggle with addictive thoughts and behaviors that have kept them stuck. Often, people use substances and unhealthy behaviors to cope with trauma, shame and self-criticism. Learning how to love yourself, develop healthy coping skills and/or healthy lifestyle habits will increase quality of life.It is exhausting to be stuck in life! Everybody needs somebody to help them hold on when they feel like giving up. Whether you are at the end of yourself physically, mentally, spiritually or emotionally, Julie offers discreet and compassionate counsel via telehealth, in the office or a walk at the park.
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