Wern Fitness
Health, Wellness & Fitness - Welwyn, England, United Kingdom
Wern Fitness Employees
Wern Fitness Details
Wern Fitness builds and develops individualised corporate wellness packages for clients around the globe. In today's digital landscape the workplace is no longer at the office – it is erratic and inconsistent, moving between on and offline and across locations. With this fluid work culture, many have lost their everyday routine which was accessible before and after work. The balance between work and the rest of our lives has become more of a challenge, as the boundaries have become blurred.Wern Fitness assists in realigning this balance so employers, employees and their families can live a healthy and happy life. We work with this new digital landscape, tailoring wellness programs for each client and their workplace, as Wern Fitness delivers routine and wellness to the client, no matter where they are. Our team is made up of highly skilled practitioners who focus on both mind and body. We consider the entire eco-system of the individual and the corporate team, as these will affect and complement one another. Through Wern Fitness you will access rich knowledge and experience that will empower you to enhance your mental and physical health.Wern Fitness works one-on-one with each corporate client to establish a program specifically aligned with the client's environment and goals. This unique program is made up of group and one-on-one sessions, as well as workshops. Clients also gain access to resources and material that allow for learning and development to empower our clients. Our services include:• Mind and Body Coaching• Life Coaching• Psycho-education• Nutritional advice• Physiotherapy• Mindfulness• Meditation• Mobility and Flexibility• Yoga• Pilates• Stretching• Strength training• Personal training • High-intensity Interval Training (HIIT)
Wern Fitness Technologies
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