Waste/Recycling/Environmental - N/A, N/A, US
Whole self care in a fast-paced world.If your daily life includes depression, anxiety, social isolation, disappointment, ADD/ADHD, stress management, or grief and loss and you know that more relief is possible, have you considered alternatives to your current approach? Walk and Talk Therapy around the shores of Ladybird Lake could be the missing link in your recovery.If your struggles involve a bipolar diagnosis (or any other mood disorder), chemical or behavioral addiction, self-mutilation, suicidal thoughts, or compulsive behaviors and you feel you are not moving forward, have you hit a wall in your current treatment plan? The principles of Dilactical Behavioral Therapy (or DBT) could be the missing piece of the puzzle that empowers you to live the functional life you long for.The world will not stop for you. But there is hope for a life of meaning in the midst of the fray.Wholistic LPC can help you get there.I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs to develop a treatment plan that addresses the physical, emotional, and spiritual goals of the individual.Most sessions are conducted along the shores of Lady Bird Lake. I also maintain an office in central Austin where I provide counseling in a traditional setting.I offer a free 30-minute telephone consultation and am happy to answer any questions you might have. Please take a moment to find out a little bit more about me and then call today (512) 697-9613.