Health, Wellness & Fitness - Sydney, New South Wales, Australia
Worklife Wellness assists you to cultivate healthy and mindful workplaces where employees are more resilient, engaged and productive.We work closely with you to design and implement programs which suit the needs of your staff and your business, whether you are a small enterprise or a large organisation. From physical health through to personal productivity, we develop positive workplace practices that build sustainable cultures, effective teams and focused individuals.We take a multi-disciplinary approach to wellness, including physical activity, healthy eating and lifestyle choices, effective communications, personal productivity and building a supportive culture through activities that strengthen appreciation and recognition. Neuroscience has validated Mindfulness. Both are a big part of our toolkit. Our programs helps people to focus on the task at hand, better manage their stress and build resilience to cope with challenges.
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