Workplace Wellness
Health, Wellness & Fitness - , ,
Workplace Wellness Employees
Workplace Wellness Senior Management
Workplace Wellness Details
Workplace Wellness is a holistic, customizable wellness application provided to the enterprise. Employers can offer their employees an application that assists with the overall physical, mental, and social health. It includes the ability for an employer to start company competitions through the application, which allows everyone to be included whether they work in office or from home. The ability to track your calories and overall nutrition information on what you eat, as well as several recipes to choose from with the nutrition information provided for tracking purposes too. Beginner, intermediate, and advanced workout plans that can range from one to more than a few months long. Bootcamp, Endurance, HIIT, Pilates, Strength, Yoga, and more fitness classes available ranging from five minutes to an hour. Full access to an exercise library with hundreds of exercises to choose from with supplemental video showing exercise form. Immediate breathing techniques and general ways to manage stress and anxiety. Finally, several tips and blogs to constantly search from as a way to gain knowledge on frequently asked questions in the wellness world.This application will have several benefits to your organization. First, it is a customizable app that businesses can insert their logo throughout, so it looks like it comes directly from you. Second, it connects a workforce that is either disconnected or in need of support with bringing teams together. Third, it has the potential to lower turnover rates and insurance costs as employees begin to feel more appreciated and less likely to become ill. Finally, it allows employers to offer something great to their employees for a much lower cost than other wellness programs as it comes out to less than 1 cent per hour, per employee.
