X Fitness Welland Inc.
- Welland, Ontario, Canada
X Fitness Welland Inc. Employees
X Fitness Welland Inc. Details
Gino's Gym Gino Arcaro, owner of X Fitness, author, football coach, podcast host Visit Gino's library to see what's available! With a wide variety of categories such as: – Business– Motivational– Football Coaching– Non-fiction Football– Law Enforcement– Non-fictional Policing … & many more You are bound to find something for yourself! Visit Library THE KEY TO FITNESS / ATHLETIC SUCCESS Control your weight. Triple meaning #1 – Control the weight you're lifting. Don't let the weight control you. Don't jerk, bounce, twist, gyrate, or swing wildly. Erratic lifting causes damage. #2 – Control the weight on your plate. Don't use your stomach for junk disposal. #3 – Control your body weight. Don't let your body weight control you. I've spent a lifetime fighting fat, fighting not to return to my dysfunctional obese 12 yr old self. I lost control of my weight during 16 months of sedentariness recovering from a fractured leg and learning how to walk again. I looked like hell, felt like hell. Fat grows out of control if you lose control. Being weak in mind, body, and soul was hell. The good news is that hell gives you perspective. You will fight like hell to never return to hell #muchlove #soulofalifter Blessings and all good things #peace Preview Gino's Gym. Established 1984. $9.95 MONTHLY Limited Time Only No Contracts EVER Members can renew online Gino Arcaro Videos Ron MacLean Articles MACLEAN IN ST. CATHARINES: DIONNE'S GREAT ASSIST My highlight of last week's visit to Sudbury, not withstanding a visit to the amazing Science North museum, was a post-show pit stop at The Doghouse pub. Read more HOMETOWN HOCKEY WILL CONTINUE TO LIFT, PUSH CANADIANS In the days leading up to our third season of Rogers Hometown Hockey I have had that line ricocheting inside my head and …
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