Xtend Barre
Healthcare Facility/Healthcare Services - Boca Raton, FL, US
Xtend Barre Details
The Xtend Barre Workout is the premier ballet barre workout... Dance and Pilates Amplified. Andrea Rogers is the creator and owner of the Xtend Barre Workout and has been a professional dancer and choreographer since the age of 18. The Xtend Barre philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge.The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique... without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.The Xtend Barre workout has been sought after by national spa and fitness centers and Pilates devotees from the US, Brazil and Canada. Clients range from new enthusiasts to seasoned fitness pros and include men, women, teens, Pilates practitioners, professional athletes, celebrities, and dancers. The Xtend Barre method is best summarized by a long-time client: "If Pilates sculpts your body, Xtend Barre ™ chisels it."
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Xtend Barre: The Premier Ballet Barre Workout Located in Boca Raton, Florida, Xtend Barre is a cutting-edge fitness studio that offers a unique and effective workout experience. Founded by professional dancer and choreographer Andrea Rogers, Xtend Barre combines the best of dance and Pilates to create a total body workout that sculpts the body proportionally, strengthening, lengthening, and stretching all muscle groups. The Xtend Barre workout is designed to be accessible to clients of all ages, genders, and fitness backgrounds. Modifications are provided for beginners, prenatal clients, or those with injuries, while advanced clients can amplify their workout for an extreme challenge. This approach has made Xtend Barre a popular choice for a diverse clientele, including men, women, teens, Pilates practitioners, professional athletes, celebrities, and dancers. At Xtend Barre, the focus is on delivering a safe and effective workout that produces real results. The studio's philosophy is simple: to provide a multi-level class
Xtend Barre is a workout that combines dance and Pilates. It's created by Andrea Rogers, a professional dancer and choreographer. The workout is designed for people of all ages, genders, and fitness levels. It's a full-body workout that makes you stronger, longer, and leaner. It's like Pilates, but with more movement and variety. It's also safer than other workouts because it doesn't put too much stress on your body. People from all over the world, including celebrities and athletes, enjoy Xtend Barre. A client described it as "If Pilates sculpts your body, Xtend Barre chisels it."