Health, Wellness & Fitness - , ,
Yippee Yoga is a fun and creative approach to yoga that is specially designed for children whose bodies and minds are still developing. We use poses and basic stretching exercises to help promote flexibility, coordination, strength and self confidence. We use breathing and visualization techniques to teach children how to focus, concentrate and develop self-control.Yippee Yoga will help your kids improve their concentration and focus, help stimulate their imagination, and allow them to release energy in a fun, safe environment.