Yoga Body Birmingham
Health, Wellness & Fitness - Birmingham, England, United Kingdom
Yoga Body Birmingham Employees
Yoga Body Birmingham Details
At Yoga Body Birmingham we believe every body is a yoga bodyEvery body is welcomeYou will receive lots of instruction and modifications to help you make the most of your practice. So, no matter whether you are a complete beginner or continuing your practice, our classes will have something for you.Learn how to connect with your breath, focus your mind and approach physical poses with confidence and understanding of what is best for your body.At the end of a class, it's important you feel you have been challenged but also feel relaxed and grounded.Yoga is a powerful tool in refreshing the mindset, strengthening the body and providing the tools to help you manage stress and anxiety.Regular weekly classes in Erdington and Sutton Coldfield.Corporate yoga sessions.1-2-1 yoga sessions
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