Health, Wellness & Fitness - Philadelphia, Pennsylvania, United States
Yoga breathing is a safe and natural way to quickly influence your body and mind. Breathwork has been used for thousands of years and is an easy introduction to, or replacement for, meditation. Marvin Toussaint is a Certified Breathe and Flexibility Coach based in University City, Philadelphia (PA) and is helping clients benefit from targeted yoga practices that can relieve stress, improve sleep, and deepen flexibility. Learn these techniques in a modern, science-based format tailored to you. No experience needed!