Health, Wellness & Fitness - Newark-on-Trent, England, United Kingdom
At Yoga Squad we offer a range of different styles of Yoga suitable for beginners and advanced yogis. Classes are held In three different studios at the venue that overlook the waterfront. Our focus of all our classes is to balance mind and body through the exploration of poses (asanas) breath (pranayama) and meditation. We recommend that people new to yoga try out our beginners classes.
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