Yoga With Emer
Health, Wellness & Fitness - , ,
Yoga With Emer Employees
Yoga With Emer Senior Management
Yoga With Emer Details
Yoga with Emer offers online yoga classes for individuals and companies, to help keep people moving and connected while they are apart. A little more about Emer....Having spent almost 10 years working in a corporate environment, I know first hand the value of yoga and mindfulness in staying healthy, happy and motivated at work. In fact, my first ever yoga class was in the boardroom of the office I worked in, with the tables and chairs pushed back. I offer yoga, chair yoga and mindfulness to businesses looking to support the physical and mental wellbeing of their employees, and to help create happy healthy workplaces.Classes are specifically designed for your employees based on their roles, environment, and mental and physical needs. Yoga at work can help to increase productivity and performance, support physical and mental wellbeing, reduce sick days, improve staff retention and boost morale. Investing in yoga for your staff could help cut costs associated with sickness absence, overtime and staff recruitment.
