Health, Wellness & Fitness - Shoreline, Washington, United States
I teach yoga postures in the a safe, non-intimitating, and sustainable way. I talk about yoga philosophy and history in an informative and non-dogmatic way.With respect for the tradition, my aim is to make yoga relevant, irreverent, and accessible. When it comes to doing the yoga postures, there may be no "right" or "better" ways, but I believe in learning them in a way that you can enjoy yoga for a long time. As they say on the back of those large trucks: safety is my priority.My focus is working with injuries and injury prevention, both on and off the yoga mat, specifically from running, soccer, and rock climbing. I am dedicated to yoga beyond its athletic allure, balancing the physical aspect with the subtle but profound benefits of Restorative Yoga and Meditation.
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