Health, Wellness & Fitness - , ,
Helps you get in shape and lose weight for good.Honors the reality that "fast fitness" and diet plans are ineffective and health damaging.Teaches the Key Equation to Wellness Sustainable Results = Metabolic Improvement + Body-Mind-Spirit Practices Meets You where you are with real solutions and compassionate support.In-person and Online Wellness Programs for individualsCorporate Wellness ProgramsOffering: Seminars, fitness challenges, coaching, yoga, personal training, cooking classesShannon Leavitt, M.S., R.D. owner of Yogalift is a registered dietitian, NASM personal trainer, hatha yoga instructor and professional health coach.
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