Yoke Yoga

Sports - Torquay, England, United Kingdom

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Kate Henry

Training and Development and Programs Manager

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Yoke Yoga Details

Yoga Nidra is one of the most effective ways to loosen the grip of physical + emotional tension, enter into a deep rest + see life through a lens of clarity + lightness 💙 Join Chris Wilson, Yoke Yoga Founder to Explore Meditation in a two hour immersive workshop to walk away with tools to meet challenging thoughts + feelings, a recorded Yoga Nidra practice + the 'why' behind how we can use Nidra to support our everyday life practices. 〰️ 19th April in Sth Melb, 1.30pm - 3.30pm . Bookings are essential via our website or in studio

Employees: 8
HQ: (03) 9699 3731
Location: Torquay, England, United Kingdom
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