Health, Wellness & Fitness - Christchurch, Canterbury, New Zealand
Ladies, short on time, busy, stressed and sometimes struggling to cope?Want an intimate private space to train where it's just you?Or if you don't want to drive anywhere you can now get your body moving online in YOUR home done and dusted in just 30 minutes.My sessions are effective, efficient and you will increase your energy, lift your mood and feel like anything is possible.My packages include 1:1 sessions combined with my online platform to give you at home options to do on your own terms.Some of my workouts are just 10 minutes long for those days you are time poor.My specialty is busy women 40+ who want to move their body, gain strength both physically and mentally and just feel better.
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