Z-Line Fitness
Health, Wellness & Fitness - Santa Monica, California, United States
Z-Line Fitness Employees
Z-Line Fitness Senior Management
Z-Line Fitness Details
More then just a fitness company, it's a life changer. Z-Line Fitness is a unique approach to fitness & wellbeing, combining multiple forms of exercise & mindfulness. Founder and President, Craig Zuckerman is dedicated to helping people gain the knowledge, confidence, and physicality, to take control of their bodies, and get out of pain. Craig understands that it's more then just exercise, it's the emotional and physical need to get your life back, and he'll show you how to do it.Craig is a Master Pilates Instructor, with a Stott Pilates certification in all levels and apparatuses.During his eight years as Director of Pilates, at a physical therapy center in Brentwood California, Craig worked with all kinds of injuries, as well as giving seminars on his rehab techniques. Working with doctors from the Spine Institute in Santa Monica California, and the Spine Center at Cedars-Sinai, he created a program for spinal injuries, as well as a strengthening and injury prevention program for golfers.Using biomechanical analysis and kinesiology, Craig constructs specific programs that combine Pilates, Counter Muscle Balancing, cardio, weights, and stability. Combining positive reinforcement and dynamic exercise programs Craig inspires and motivates his clients to heal and improve themselves. He gives master classes and lectures across the nation, along with private sessions in his Santa Monica based studio. Not only has Craig helped people with Parkinson's, hip and knee replacements, and spinal injuries, he has also trained corporate executives, Olympic athletes, professional golfers, and celebrities such as Britney Spears, James Van Der Beek, and Alyson Hannigan.Craig Zuckerman's been featured in "OK! Magazine" and recently he created and co-wrote, "The Office Effect Handbook– easy solutions for work-related pain". Seen on the "Doctors Show" and the "CBS, KCAL 9 News", The Office Effect Handbook has sold copies worldwide.
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