Mental Health Care - Tallinn, Harju County, Estonia
What is Zen coaching? How to find harmony with the least effort in your life and stay calm and balanced even in the most difficult situations?Zen Coaching is a coaching and counseling service that helps the client find a place of inner silence and peace, where the best answers to questions that may arise in the client's life, relationships, work and other issues can be born. Zen Coach refers or guides you through her silence and presence to find the same place within yourself. "Practicing Zen" in a coaching session enables the client to become conscious and "train" awareness of their free, spacious being, their higher state of consciousness, our essence, which we are used to covering with clouds of thoughts, ideas and criticism.Zen Coaching covers Western psychological therapies as well as ancient meditative self-observation techniques and teachings from the East. It provides a comprehensive coverage of worldly, everyday, psychological concerns as well as mental development issues.Finally, the most important thing isn't the method itself, but the result and the goal to be pursued - be it a better feeling, peace, joy, better relationship, or spiritual maturation and self-discovery. The session will be based on the clients needs.You are very welcome to contact us whenever you feel the need for deeper connection and relaxing into being!
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