Zenspired
Health, Wellness & Fitness - Ambler, Pennsylvania, United States
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Zenspired Senior Management
Zenspired Details
Zenspired is an expressive and mindful arts studio that offers a variety of visual arts based workshops combining art making with simple mindfulness and life coaching practices. Workshop participants experience the transformative power of the creative process in a supportive judgement-free environment by learning to engage their intuition, practice self compassion, and let go of the outcome. Being fully present in the here and now and the sensory experience of making art creates an environment that fully engages the whole person, and provides a venue for emotional release, personal growth and empowerment while building creative confidence. Each workshop is unique in it's approach to creativity. No previous art or meditation experience is required to attend workshops, only a desire to experience refreshed vitality, clarity, deeper awareness, and a stronger sense of self.
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