ZOCA Dance Limited
Healthcare Facility/Healthcare Services - N/A, N/A, ZM
ZOCA Dance Limited Employees
ZOCA Dance Limited Details
ZOCA is Zambia's Own Caribbean and African dance fever. ZOCA is a unique take on dance fitness – inspired by the colourful carnivals of the Caribbean and the new boom in Afro-pop music that has spread from Africa to Europe, North America, and the rest of the world. ZOCA is a highly effective and exhilarating workout aimed not only at improving strength, muscle tone, and endurance but confidence and body image as well.The mantra sums ZOCA up in three simple phrases: "Shake it up, shake it out, and shake it off," which is to say, "dare to do something different today, shake the stress and tension out through a high-energy class, and ultimately shake it [the weight] off." Unlike any other fitness class, ZOCA prides itself on being in touch with current trends in dance and music; instructors frequent local nightclubs and street performances for their inspiration bringing together a truly diverse mix of sounds and styles. Thanks to an ever-evolving stream of fresh music and moves, class-goers (or Zocanistas as they've come to be known), leave every class feeling liberated, rejuvenated and eager for more.
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