Abby Uczen's Contact Details

Abby Uczen's Company Details

Elevate Fitness

N/A, N/A, N/A • 5 - 9 Employees
Healthcare Facility/Healthcare Services

It's simple. We want to raise your standards. In an industry where fitness can be found just about anywhere, we want to show you that RESULTS are achieved through a SYSTEM and magnified by a COMMUNITY. Elevate Fitness is that community here to combine the latest industry technologies and fuse them with passion, creativity, and energy in order to lift you to new levels of health, well-being, and performance! Elevate Fitness has been built upon composition analytics, progress tracking, nutrition education, and high-intensity training. We have developed a system of tracking your composition and performance while delivering unparalleled cross-training workouts founded upon the science of movement patterns. We seek to optimize connections between mind and muscle, current abilities and goals, and help you understand how to manipulate your food intake for maximum results. Our workouts redefine the group training experience by providing all-inclusive programming at the highest level of training instruction possible. How did we do that? Research and Development. Our workouts are a unique blend of total body cross-training elements and challenges designed and tested through years of client experience to maximize fat burn, caloric expenditure, and strength development. Whether you are dealing with an old injury or starting a program for the first time, you can be confident your Workout Design Team has selected a challenging array of exercises based upon movement patterns to ensure muscular balance and help prevent injury. Offered in Private, Semi-Private, and Group formats, your trainer will guide you through your "daily dose", which combines a dynamic fusion of low-impact cardio machines and scalable exercises, ensuring that all fitness levels can participate. Not only is there incredible focus upon exercise selection, but each workout has been masterminded to help you burn anywhere from 600 to 1000 calories and metabolically challenge even the most elite athletes!