Alexandra Vavarutsos's Colleagues at The Yoga Oasis
Alexandra Vavarutsos's Contact Details
The Yoga Oasis
Alexandra Vavarutsos's Company Details
We believe yoga is for all people, from all walks of life regardless of religion, level of fitness, flexibility or size. From the professional athlete to senior citizens and all peopel in between!\\We offer affordable yoga classes that makes yoga accessible to ALL people. \\ We are the original hot yoga studio in Charlotte North Carolina having started in 2001 teaching Bikram Hot Yoga.\\In 2006 we have expanded the class portfolio to include not only Traditional Hot Yoga from the Bishnu Ghosh lineage but also Yin Yoga and Bryan Kest inspired Deep Stretch Yoga.\\Yoga is an amazing form of exercise that can be practiced daily.\\Yoga helps strengthen, stretch, detoxify and de-stress the body.\\Yoga improves focus, clears the mind of 'mental' cobwebs, and enhances overall wellbeing.\\The Yoga Oasis is a place for you to relax and take a break from the busy details of life. \\The beauty of the our yoga classes are they offer a challenge enough for all levels, yet not too extreme and therefore accessbile to everyone. http://yogaoasis.com.schedule\\ Our classes are for beginners and life long practitioners alike, regardless of your flexibility or level of fitness. Do what you can do within your range of motion today and then come back tomorrow and do more.\\You will find quality instruction at The Yoga Oasis with all of our instructors friendly, well trained with years of experience in multiple lineages of yoga, passionate about sharing yoga, and certified to teach yoga.\\Our instructors hold a variety of teaching certifications and continuing education certifications in Bikram Yoga, Barkan Method Hot Yoga, Barkan Method Hot Vinyasa Levels 2 & 3, Bryan Kest Power Yoga, Urban Yoga Vinyasa and The Yoga Oasis Traditional Hot Hatha Yoga .\\There is no judgment, no competition, just great yoga in a friendly place!\\Come see us!\\- See more at: http://theyogaoasis.com