strength and conditioning coach at Adonis Athletics - Cumberland City Council, New South Wales, Australia
No mirrors, no carpets, no shiny equipment or treadmills. Scream, yell, bleed, use chalk, drop weights, break PBs and move iron. Sydney's premier S&C facility. Bringing strength and conditioning to the masses not just athletes. Educating the general public why it's important to be not just fit but strong. Nobody does it like us.