Allison Siebern

Founder at sleepfitness - N/A, N/A, N/A

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Email (Verified)
***@sleepfitness.com
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Mobile Number
(XXX) XXX-XXXX
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HQ
N/A
Location
Raleigh, North Carolina
Company
sleepfitness
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sleepfitness logo, sleepfitness contact details

sleepfitness

N/A, N/A, N/A • 5 - 9 Employees
Healthcare Facility/Healthcare Services

Sleepfitness is a 6-week self-guided online insomnia program rooted in the evidenced based approach known as Cognitive Behavioral Treatment for Insomnia (CBTi). This approach has been shown in research to be highly effective in addressing insomnia. The online format and concept of sleepfitness was developed by leading sleep expert, Dr. Allison Siebern, PhD, CBSM.Dr. Siebern receives many requests from individuals around the globe asking to receive CBTi treatment. Many of these individuals lack access to CBTi due to many factors. Based on this Dr. Siebern created sleepfitness with the user in mind bringing her experience as a healthcare provider certified in behavioral sleep medicine. With its efficient and simple design sleepfitness makes CBTi easily accessible and straightforward to implement.

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